The Full Plate Diet Book Stuart Seale MD Teresa Sherard MD Fiber Weight Loss
Bard Press
10.00 $
Description
The Full Plate Diet by Stuart A. Seale, M.D., Teresa Sherard, M.D., and Diana Fleming, Ph.D., LDN focuses on a simple, powerful concept: dietary fiber. This weight loss guide emphasizes feeling full by eating more fiber-rich foods like fruits, vegetables, whole grains, and beans without the need for strict calorie counting. The book features a spiral-bound interior for easy reference, colorful illustrations including a Pizza Fiber Wheel, and practical advice for shopping and meal planning. Published by Bard Press, this health and wellness resource provides medical research-backed strategies to slim down and improve overall health. Preowned, excellent condition. Smoke free home.
Details
video
Delivery in 24/48 h
SHIPPINGS
Free shipping in Spanish mainland, Balearic Islands and Portugal.
For other countries the shipping cost will be paid by the client.
DELIVERY TIME (as of delivery)
Spanish mainland, Balearic Islands and Portugal: 1-2 working days.
Other countries, we attach a table with those that are open in the online store, indicating transporter and transit days.
Free returns
The return period is 14 calendar days from the receipt of the order.
Carriers for change of size in Spanish mainland, Balearic Islands and Portugal, are in charge of 24HRS.